Preksha Meditation - Audio Gallery

Songs

Preksha Intro

Preksha Song

Preksha Sutras

Arham

Auspicious Recitation

Preksha-Spirit of Joy

Guru Prayer

Online Meditation

Four Step Meditation

Kayotsarga: Relaxation with Self Awareness

Dirgh Swas Preksha by Acharya Mahapragya in Hindi

Discourses of H.H. Acharya Mahapragya

Preksha Dhyan Kyun

Tanav aur dhyan part 1

Tanav aur dhyan part 2

Tanav aur dhyan part 3

Leshya Ek Vidhi:Chikitsha ke

Aantarik Samashayen aur Tanav

Kalpanik Samashayen aur Tanav

Pratikriya Se Mukti aur Samadhi

Samadhi ke Mool Sutra

Samadhi ke Sopan

Samadhi ki khoj-Samashya ka Jeevan part 1

Samadhi ki khoj-Samashya ka Jeevan part 2

Abhamandal aur Shakti Jagaran part-1

Abhamandal aur Shakti Jagaran part-2

Aatmanam Sarnam Gacchami part-1

Aatmanam Sarnam Gacchami part-2

Aatmanam Sarnam Gacchami part-3


 

A holistic view of life essential for survival
There are two limits to knowledge. One set by the intellect and the other set by experience. The comprehensive way to meditation and penance is experience, and not intellectualisation. Intellectuals might...

Do You Know ?
Breathing through the left nostril activates the right hemisphere of brain and breathing through right activates the left hemisphere. Practice of Alternate breathing helps in development of a balanced personality by balancing the activities of the hemispheres and the nervous system.

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