Preksha Literature: Online Books

 



A Handbook of
Preksha Meditation
for the trainers


Preksha Dhyana:
Basic principles
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Towards Inner Harmony
Terapanth Books - Buy Online

 


Meaningful Meditation, Greater Understanding
Equanimous thought is balanced thought. Any kind of superiority or inferiority complex results in perverted thinking. The criterion for wholesome thinking is to determine whether thought is born of equanimity...

Do You Know ?
Scientific breathing begins with a slow, calm and complete exhalation. Contraction of the abdominal muscles helps to evacuate the lungs by raising the diaphragm. Having emptied the lungs, the next step is to fill it up to the maximum extent.

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