Meditation in Hindi

Preksha Meditation : Hindi Videos


Kayotsarg by Acharya Mahapragya

Dirgha Swas Preksha by Acharya Mahapragya

Samvritti Swas Preksha by Acharya Mahapragya

Anitya Anupreksha by Acharya Mahapragya

Sharir Preksha by Acharya Mahapragya

Chaitanya Kendra Preksha by Acharya Mahapragya

Leshya Dhyaan by Acharya Mahapragya

Navkar Mantra Dhyaan by Acharya Mahashraman
 
A new path and a new direction
The man, who has control over his emotions, can go very far. The man who cannot fully control his emotions, but has limited capacity and controls his passions to some extent, is able to maintain the status...

Do You Know ?
The aim of sadhana is to divert the energies of the body and the mind towards the knowledge centers and to strengthen and activate them. What happens ordinarily is the opposite of this. The practitioner has to affect an upward flow of these energies through the spinal channel.

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