Meditation in Hindi

Preksha Meditation : Hindi Videos


Kayotsarg by Acharya Mahapragya

Dirgha Swas Preksha by Acharya Mahapragya

Samvritti Swas Preksha by Acharya Mahapragya

Anitya Anupreksha by Acharya Mahapragya

Sharir Preksha by Acharya Mahapragya

Chaitanya Kendra Preksha by Acharya Mahapragya

Leshya Dhyaan by Acharya Mahapragya

Navkar Mantra Dhyaan by Acharya Mahashraman
 
When Thoughtlessness Is The Only Way
Your thinking is governed by a very small part of your consciousness. The commerce of human life does not need more than a small amount of consciousness...

Do You Know ?
Breathing through the left nostril activates the right hemisphere of brain and breathing through right activates the left hemisphere. Practice of Alternate breathing helps in development of a balanced personality by balancing the activities of the hemispheres and the nervous system.

Video of the week