Meditation in Hindi

Preksha Meditation : Hindi Videos


Kayotsarg by Acharya Mahapragya

Dirgha Swas Preksha by Acharya Mahapragya

Samvritti Swas Preksha by Acharya Mahapragya

Anitya Anupreksha by Acharya Mahapragya

Sharir Preksha by Acharya Mahapragya

Chaitanya Kendra Preksha by Acharya Mahapragya

Leshya Dhyaan by Acharya Mahapragya

Navkar Mantra Dhyaan by Acharya Mahashraman
 
What Lies Beyond What We Know Already
Take a lemon in your palm. You know that it is a lemon by seeing its colour and form. In darkness you can recognise it by its smell or by touching or tasting it. All physical objects are recognised by the ...

Do You Know ?
Scientific breathing begins with a slow, calm and complete exhalation. Contraction of the abdominal muscles helps to evacuate the lungs by raising the diaphragm. Having emptied the lungs, the next step is to fill it up to the maximum extent.

Video of the week