Mudra:Gyan Mudra, Mrigi Mudra, Hansi Mudra, in khechari Mudra, auto-suggest“I will be calm in all situation”
A holistic view of life essential for survival
There are two limits to knowledge. One set by the intellect and the other set by experience. The comprehensive way to meditation and penance is experience, and not intellectualisation. Intellectuals might...
Practice of Perception of rising sun red color at the center of intuition (in between the eyebrows) awakens intuition, strengthens mental powers, gives innate happiness and leads to spiritual awakening.