Perception of pink color on Centre of Bliss (10 min)
Contemplation: Contemplation of Fearlessness (15min)
Mantra: “Namo Abhaya Dayanam” (10 min)
Mudra: Abhaya Mudra
A holistic view of life essential for survival
There are two limits to knowledge. One set by the intellect and the other set by experience. The comprehensive way to meditation and penance is experience, and not intellectualisation. Intellectuals might...