2. Perception of Green color on the Centre of Bliss (10 min)
Contemplation: Contemplate on the feeling of Pleasure (15 min)
Mantra: “Aayatule Payasu” (10 min)
Mudra:Varun Mudra
When Thoughtlessness Is The Only Way
Your thinking is governed by a very small part of your consciousness.
The commerce of human life does not need more than a small amount of
consciousness...
Practice of Perception of rising sun red color at the center of intuition (in between the eyebrows) awakens intuition, strengthens mental powers, gives innate happiness and leads to spiritual awakening.
