Preksha Forum:

Welcome in Preksha Forum - Your one stop destination for queries/ concerns and questions related to Preksha Meditation. Forum below shows various queries posted along with our replies. Feel free to post your replies as well for others' questions posted.

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Meditation karte time agar kamar piche kisi jagha lgi ho to kya meditation ho sakti hai. Dimag ko sant rakhne k liye kitni meditation jaruri hai.
  - Tajendra singh Post Reply!    24/Oct
  Om Arham! अच्छे ध्यान के लिए यह अच्छा होगा कि कमर व् रीढ़ की हड्डी सीधी रहे लेकिन यदि कोई शारीरिक समस्या है तो सहारा ले सकते है। मन की शांति के लिए कम से कम 20 मिनट प्रेक्षाध्यान जरुरी है।
  - Rajendra Modi     24/Oct


The anekanta of meditational practice
Circumstances are not everything. To put all the blame on it is not fair. Circumstances can be changed and they will change, but what happens to the emotional system within? How can that...

Do You Know ?
Breathing through the left nostril activates the right hemisphere of brain and breathing through right activates the left hemisphere. Practice of Alternate breathing helps in development of a balanced personality by balancing the activities of the hemispheres and the nervous system.

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