Preksha Forum:

Welcome in Preksha Forum - Your one stop destination for queries/ concerns and questions related to Preksha Meditation. Forum below shows various queries posted along with our replies. Feel free to post your replies as well for others' questions posted.

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Can you tell more details of Preksha Colour Therapy for daily use?
  - Rajesh Post Reply!    21/Feb
  Visualization of bright white colour in deep relaxation for purification of aura. Visualization of bright white colour at jyoti kendra (physic center) i.e. center of forehead for anger and emotional control. There are hundreds of other colour meditation exercises for specific purposes also for which refer prekshadhyan:colour meditation.
  - Rajendra Jain Modi     23/Feb


I Seek Refuge In The Enlightened Ones
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Do You Know ?
Regular practice of PRANAYAAM (regulated breathing) is an efficient mean of improving the quality of Respiration. It is the process of reinforcing and disciplining the generation of vital energy— PRANA.

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