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Date Posted: 24.10.2016
Name: Tajendra singh
Subject:
Query: Meditation karte time agar kamar piche kisi jagha lgi ho to kya meditation ho sakti hai. Dimag ko sant rakhne k liye kitni meditation jaruri hai.

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The aim of sadhana is to divert the energies of the body and the mind towards the knowledge centers and to strengthen and activate them. What happens ordinarily is the opposite of this. The practitioner has to affect an upward flow of these energies through the spinal channel.

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