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Thank you! for taking time to reply to following query:

Date Posted: 23.6.2017
Name: Chetan
Subject:
Query: I am like a blank page with respect to knowledge about meditation. Where should i start

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Managing Stress
The modern age has given man many comforts. It has also given a fast life. Almost everything is constantly changing. It has brought peer pressure, traffic jams, riots, violence, gangs, competition...

Do You Know ?
Breathing through the left nostril activates the right hemisphere of brain and breathing through right activates the left hemisphere. Practice of Alternate breathing helps in development of a balanced personality by balancing the activities of the hemispheres and the nervous system.

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