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If you are interested to contribute for Preksha Meditation activities and help in spreading its awareness, then please join us.

There is a wide range of activities where you can contribute depending upon your interest area.

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Areas where you would like to contribute:
Giving training in Preksha Meditation camps, workshops, classes
Help in organizing Preksha Meditation camps, workshops, classes
Help in creating Preksha Meditation related Multimedia: Videos/Audios for instructions, songs, presentations, documentary, discourses, for YouTube, etc. and other artistic articles
Help in developing textual contents
Help in translating Preksha Meditation related literature to English and other languages
Help in handling queries from Preksha Meditation related web pages users
Supporting in Preksha.com website and other internet related activities like with Facebook, Twitter, blogs, etc.
Help in collecting and distributing news and info, Journalism
Media publications
Help in any Preksha Meditation center for various kinds of activities
Help financially
Opening new center or running existing ones
Others

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How to train the mind
We have drawn a circle around the mind. We do not want to cross this circle. It is not possible to assess the potential of the mind without breaking this cordon. The mind can know the thoughts of other minds also and influence them. It can send and receive messages to and from other minds also.
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Do You Know ?
Scientific breathing begins with a slow, calm and complete exhalation. Contraction of the abdominal muscles helps to evacuate the lungs by raising the diaphragm. Having emptied the lungs, the next step is to fill it up to the maximum extent.

Video of the week