Preksha Camps & Workshops: Types

Trained and dedicated instructors in India and abroad have successfully organized thousands of Preksha Meditation camps. These training programs have helped over 500,000 participants in bringing out positive transformation both at an individual and at the society level. These training programs are open to everybody irrespective of the age, gender, caste, creed, religion, geographic boundaries etc. The participants often have different objectives to fulfil through these training programmes. Some participants just want to know what meditation is all about. Some want to heal their psychosomatic, physical, and emotional disorders. Still others come in search of solutions to resolve their personal conflicts either within the family or at the work place.

Specific Preksha Meditation training capsules have been formulated to address the needs for building a healthy society. Emphasis has been laid on fulfilling the requirements of the different age groups. In addition, one-weeklong intense residential Preksha Meditation training package is also offered to both the national and international delegates. After the training, the participants unanimously agree that these camps provide holistic solutions for making life happy and harmonious.

Preksha Mediation camps

• 8 days residential camp-Level-1
• 8 days residential camp-Level-2
• 8 days residential camp-Level-3
• 3 days residential camp
• Kaya-kalp-Art of ageing
• Preksha Meditation camp for youngsters
• Preksha Meditation camp for women
• Preksha Meditation camp for couples
• Happy and harmonious Family
• Preksha Meditation camp for memory development
• Preksha Meditation camp for prisoners
• Preksha Meditation camp for alleviation of anger
• Preksha Meditation camp for the visualization of the previous birth
• Preksha Meditation camp for awakening of powers

Preksha Meditation workshops

• Preksha Meditation and stress management
• Preksha Meditation and management of anger
• Preksha Meditation and time management
• Preksha Meditation and setting goals
• Preksha Meditation and work efficiency
• Step towards spirituality
• A way to a blissful life

Preksha Therapy

• Preksha Meditation and heart disease reversal programme
• Preksha Meditation for control of diabetes
• Preksha Meditation for alleviation of obesity
• Preksha Meditation to cure insomnia
• Preksha Meditation to regulate blood pressure

Main activities during camp

  • Meditation sessions under the instruction of the trainer
  • Yogasan & Pranayam session
  • Mantra meditation
  • Lectures on Preksha Meditation
  • Opportunity to get clarification on personal queries and concerns from highly experienced Preksha experts.
  • Chance to personally interact with monks and nuns.

Facilities during camp

  • Good accommodation facility with provision of AC rooms. Secured accommodation for women participants.
  • Vegetarian nutritious food, suitable for healthy and spiritual life.

To Connect to your soul at its most profound level and Relax and Evolve as a Peaceful & Enlightened person, take the important step of enrolling to a Preksha meditation Camp!

Meaningful Meditation, Greater Understanding
Equanimous thought is balanced thought. Any kind of superiority or inferiority complex results in perverted thinking. The criterion for wholesome thinking is to determine whether thought is born of equanimity...

Do You Know ?
Scientific breathing begins with a slow, calm and complete exhalation. Contraction of the abdominal muscles helps to evacuate the lungs by raising the diaphragm. Having emptied the lungs, the next step is to fill it up to the maximum extent.

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