Preksha Meditation Centers - India

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Preksha Dhyan Kendra , Surat
Terapanth Bhawan, City Light Area
Surat, Gujrat (India)
Contact: Jayantilal Kothari
gadiyag@gmail.com
09726221323
Programmes conducted:
Regular Yoga and Meditation Classes at Morning 6.30 to 7.30

Other Information:
Established in 2003



How to train the mind
We have drawn a circle around the mind. We do not want to cross this circle. It is not possible to assess the potential of the mind without breaking this cordon. The mind can know the thoughts of other minds also and influence them. It can send and receive messages to and from other minds also.

Do You Know ?
Scientific breathing begins with a slow, calm and complete exhalation. Contraction of the abdominal muscles helps to evacuate the lungs by raising the diaphragm. Having emptied the lungs, the next step is to fill it up to the maximum extent.

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