Preksha Meditation Centers - India

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Preksha Dhyan Kendra , Surat
Terapanth Bhawan, City Light Area
Surat, Gujrat (India)
Contact: Jayantilal Kothari
gadiyag@gmail.com
09726221323
Programmes conducted:
Regular Yoga and Meditation Classes at Morning 6.30 to 7.30

Other Information:
Established in 2003



Meaningful Meditation, Greater Understanding
Equanimous thought is balanced thought. Any kind of superiority or inferiority complex results in perverted thinking. The criterion for wholesome thinking is to determine whether thought is born of equanimity...

Do You Know ?
Scientific breathing begins with a slow, calm and complete exhalation. Contraction of the abdominal muscles helps to evacuate the lungs by raising the diaphragm. Having emptied the lungs, the next step is to fill it up to the maximum extent.

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