Preksha Literature: Online Books

 



A Handbook of
Preksha Meditation
for the trainers


Preksha Dhyana:
Basic principles
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Towards Inner Harmony
Terapanth Books - Buy Online

 


Internal Manifests First, Then Comes the External
To take an internal trip and see the goings on there is Preksha Dhyan. We tend to burden our minds. We presume that X is good while Y is bad; one thing is agreeable, another disagreeable: that A is a friend while B is...

Do You Know ?
Scientific breathing begins with a slow, calm and complete exhalation. Contraction of the abdominal muscles helps to evacuate the lungs by raising the diaphragm. Having emptied the lungs, the next step is to fill it up to the maximum extent.

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