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Internal Manifests First, Then Comes the External
To take an internal trip and see the goings on there is Preksha Dhyan. We tend to burden our minds. We presume that X is good while Y is bad; one thing is agreeable, another disagreeable: that A is a friend while B is...
Meaningful Meditation, Greater Understanding
Equanimous thought is balanced thought. Any kind of superiority or inferiority complex results in perverted thinking. The criterion for wholesome thinking is to determine whether thought is born of equanimity...
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Internal Manifests First, Then Comes the External
To take an internal trip and see the goings on there is Preksha Dhyan. We tend to burden our minds. We presume that X is good while Y is bad; one thing is agreeable, another disagreeable: that A is a friend while B is...

Do You Know ?
The practice of deep breathing cleans the lungs, improves the functioning of the liver and the stomach, widens the Spinal channel and activates the electric currents passing through it. This in trun strengthens the knowledge centers in the brain.

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