Preksha Meditation - Audio Gallery

Songs

Preksha Intro

Preksha Song

Preksha Sutras

Arham

Auspicious Recitation

Preksha-Spirit of Joy

Guru Prayer

Online Meditation

Four Step Meditation


Kayotsarga: Relaxation with Self Awareness

Dirgh Swas Preksha by Acharya Mahapragya in Hindi

Discourses of H.H. Acharya Mahapragya

Preksha Dhyan Kyun

Tanav aur dhyan part 1

Tanav aur dhyan part 2

Tanav aur dhyan part 3

Leshya Ek Vidhi:Chikitsha ke

Aantarik Samashayen aur Tanav

Kalpanik Samashayen aur Tanav

Pratikriya Se Mukti aur Samadhi

Samadhi ke Mool Sutra

Samadhi ke Sopan

Samadhi ki khoj-Samashya ka Jeevan part 1

Samadhi ki khoj-Samashya ka Jeevan part 2

Abhamandal aur Shakti Jagaran part-1

Abhamandal aur Shakti Jagaran part-2

Aatmanam Sarnam Gacchami part-1

Aatmanam Sarnam Gacchami part-2

Aatmanam Sarnam Gacchami part-3


 

Internal Manifests First, Then Comes the External
To take an internal trip and see the goings on there is Preksha Dhyan. We tend to burden our minds. We presume that X is good while Y is bad; one thing is agreeable, another disagreeable: that A is a friend while B is...

Do You Know ?
The practice of deep breathing cleans the lungs, improves the functioning of the liver and the stomach, widens the Spinal channel and activates the electric currents passing through it. This in trun strengthens the knowledge centers in the brain.

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