Videos

Preksha Meditation brief overviews


Part- 1
 
Part-2 , Part-3     


Preksha Meditation camps

Formal education on Preksha
Meditation

An introduction to Jainism and
Preksha Meditation

Online Meditation:


Part-1

Part-2

Discourses: Acharya Mahapragya


Preksha Dhyan: Kya Aur Kyon

Preksha Dhyan: Manshik Swasthya

Preksha Dhyan - Transformation of Personality

Preksha Dhyan: Bhavatmak Swasthya


Preksha Dhyan: Physical Health

Preksha Dhyan - Path of Perception by Acharya Tulsi
 

Recitations: Preksha Songs

Blissful Recitation: Arham

Auspicious Recitation: Mangal Bhavaana

   

Spirit of Joy: Anand Bhavaana

Guru Prayer:Dev do Hastavalamban

 

 

Managing Stress
The modern age has given man many comforts. It has also given a fast life. Almost everything is constantly changing. It has brought peer pressure, traffic jams, riots, violence, gangs, competition...

Do You Know ?
Breathing through the left nostril activates the right hemisphere of brain and breathing through right activates the left hemisphere. Practice of Alternate breathing helps in development of a balanced personality by balancing the activities of the hemispheres and the nervous system.

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