Videos

Preksha Meditation brief overviews


Part- 1
 
Part-2 , Part-3     


Preksha Meditation camps

Formal education on Preksha
Meditation

An introduction to Jainism and
Preksha Meditation

Online Meditation:


Part-1

Part-2

Discourses: Acharya Mahapragya


Preksha Dhyan: Kya Aur Kyon

Preksha Dhyan: Manshik Swasthya

Preksha Dhyan - Transformation of Personality

Preksha Dhyan: Bhavatmak Swasthya


Preksha Dhyan: Physical Health

Preksha Dhyan - Path of Perception by Acharya Tulsi
 

Recitations: Preksha Songs

Blissful Recitation: Arham

Auspicious Recitation: Mangal Bhavaana

   

Spirit of Joy: Anand Bhavaana

Guru Prayer:Dev do Hastavalamban

 

 

Managing Stress
The modern age has given man many comforts. It has also given a fast life. Almost everything is constantly changing. It has brought peer pressure, traffic jams, riots, violence, gangs, competition...

Do You Know ?
Scientific breathing begins with a slow, calm and complete exhalation. Contraction of the abdominal muscles helps to evacuate the lungs by raising the diaphragm. Having emptied the lungs, the next step is to fill it up to the maximum extent.

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