Videos

Preksha Meditation brief overviews


Part- 1
 
Part-2 , Part-3     


Preksha Meditation camps

Formal education on Preksha
Meditation

An introduction to Jainism and
Preksha Meditation

Online Meditation:


Guided Preksha Meditation by Acharya Mahapragya (with English captions)

Dirgha Swas Preksha by Acharya Mahapragya in Hindi

Discourses: Acharya Mahapragya


Preksha Dhyan: Kya Aur Kyon

Preksha Dhyan: Manshik Swasthya

Preksha Dhyan - Transformation of Personality

Preksha Dhyan: Bhavatmak Swasthya


Preksha Dhyan: Physical Health

Preksha Dhyan - Path of Perception by Acharya Tulsi
 

Recitations: Preksha Songs

Blissful Recitation: Arham

Auspicious Recitation: Mangal Bhavaana

   

Spirit of Joy: Anand Bhavaana

Guru Prayer:Dev do Hastavalamban

 

 

Internal Manifests First, Then Comes the External
To take an internal trip and see the goings on there is Preksha Dhyan. We tend to burden our minds. We presume that X is good while Y is bad; one thing is agreeable, another disagreeable: that A is a friend while B is...

Do You Know ?
The practice of deep breathing cleans the lungs, improves the functioning of the liver and the stomach, widens the Spinal channel and activates the electric currents passing through it. This in trun strengthens the knowledge centers in the brain.

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