Preksha Meditation: A path of Self Realisation and Eternal Joy!
Nurture the practice of Preksha or Self-Perception to see your own self. Blossom with Preksha Meditation to connect with your soul at its most profound level and achieve a state of super consciousness. This blissful meditation purifies emotions and conscious, nullifies negative vibes and is a technique for attitudinal change, behavioural modification and integrated development of personality!
To take an internal trip and see the goings on there is Preksha Dhyan. We tend to burden our minds. We presume that X is good while Y is bad; one thing is agreeable, another disagreeable: that A is a friend while B is...
The aim of sadhana is to divert the energies of the body and the mind towards the knowledge centers and to strengthen and activate them. What happens ordinarily is the opposite of this. The practitioner has to affect an upward flow of these energies through the spinal channel.
I have realized that I should perceive myself, change myself, find myself, come to myself and leave myself to see myself. I have begun to change relat..