Preksha Meditation: A path of Self Realisation and Eternal Joy!
Nurture the practice of Preksha or Self-Perception to see your own self. Blossom with Preksha Meditation to connect with your soul at its most profound level and achieve a state of super consciousness. This blissful meditation purifies emotions and conscious, nullifies negative vibes and is a technique for attitudinal change, behavioural modification and integrated development of personality!
Enhances mental abilities, concentration level, creativity, will power, intuition and insight!
Turns body into a powerhouse of energy with enriched immune system & vital energy!
Helps in getting rid of harmful habits, phobias and permanently transforms personality!
Awakens the hidden limitless knowledge, energy and bliss within!
With Preksha Meditation journey far beyond conditioned mind, beyond thought, beyond form & discover your being! Alas, Evolve as a Peaceful, Enlightened, Happy Person~!!
There are two levels of Consciousness: Sensory perception and Extra sensory perception. We usually live more on the level of sensory perception. To understand sensory perception, a little analysis is necessary. Our five senses are -sense of Touch, Taste, Smell, Sight and Hearing.
Scientific breathing begins with a slow, calm and complete exhalation. Contraction of the abdominal muscles helps to evacuate the lungs by raising the diaphragm. Having emptied the lungs, the next step is to fill it up to the maximum extent.
I had fallen down from the height of 8 feet, after practicing Preksha Meditation my leg pain has vanished...
A highly effective relaxing de-stress practice. Calm downs mental & emotional turmoil!
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