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Preksha Meditation
History
Introduction
Basic Principles
Tributary Requisites
Kayotsarga
Internal Trip
Perception of Breathing
Perception of Alternate Breathing
Perception of Body
Perception of Psychic Centers
Perception of Psychic Colours
Contemplation
Mantra Meditation
The Guru
H. H. Acharya Mahapragya
H. H. Acharya Mahashraman
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Adhyatma Sadhna Kendra, New Delhi
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Meditation Trainers - Senior Preksha Trainer Level
Meditation Trainers - Senior Preksha Trainer Level
Eligibility:
All eligibility conditions of Preksha Trainer Level-2
Able to conduct Preksha Meditation classes (Theory and Practical) independently.
Should have given 10 days service every year as directed by Preksha Foundation.
Should have participated as Trainer in 10 Preksha camps (each seven days and above) and 20 Preksha workshops.
Ten years experience as Preksha Trainer Level 1 and 2 (together).
Regular practioner of Preksha Meditation.
Syllabus:
Comparative study of other meditation systems.
Deeper practice of Preksha Meditation.
Eligibility for passing examination:
Theory: 75% & above marks.
Practical: 90% and above marks.
Responsibility after passing examination:
Deeper practice of Preksha Meditation
Give training in at least two Preksha c every year amps and ten workshops every year
Give 30-days service every year as directed by Preksha Foundation
Become a Trainer